CrossFit-style training in a welcoming Appleton gym
Iron Forge Fitness & Training offers coached classes, personal training, and nutrition support on Springfield Drive for people of every age and ability.
Members say the coaches are supportive and teach them a lot, even in their first weeks of CrossFit.
Reviewers who felt nervous about joining a new gym describe a kind, accepting atmosphere.
Coaches and members reach out when someone is away, including during an injury.
The gym opens at 5 am Monday through Saturday, so you can train before work.
Iron Forge Fitness & Training is a fitness center at W3223 Springfield Dr in Appleton. It offers coached classes, personal training, nutrition guidance, and wellness programs for members at many different levels.
Reviewers describe knowledgeable coaches and a welcoming group of members. One member who had gym anxiety found a place that felt different from a chain gym. Another says coaches and members checked in during an injury. Visitors also mention the quality of the equipment.
Coached CrossFit-style classes that members can scale to their own ability.
One-on-one coaching built around your goals and experience level.
Support from a nutritionist to pair your eating habits with your training.
Structured programs for building strength, endurance, and general fitness.
Support for people who want to take their health seriously and build lasting habits.
“I have been a part of the larger crossfit community since 2012 and have had the opportunity to drop into many gyms across the country. Iron Forge is definitely in a class of its own.”
“I was at a point in my life where I knew I needed to start taking my health seriously. I’ve always struggled with gym anxiety and knew I needed something other than a chain fitness center.”
“This community is the best! Starting with the coaches who are always supportive and very knowledgeable.”
Iron Forge Fitness & Training is at W3223 Springfield Dr, Appleton, WI 54915, United States. Use the map on this page for directions.
Opening hours: Monday 5 am–6:30 pm; Tuesday 5 am–6:30 pm; Wednesday 5 am–6:30 pm; Thursday 5 am–6:30 pm; Friday 5 am–5 pm; Saturday 5–11 am. Closed on Sunday.
Yes, Iron Forge Fitness & Training is open on Saturday, 5–11 am.
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Iron Forge Fitness & Training has a 5 out of 5 rating from 150 Google reviews.
Iron Forge Fitness & Training lists: Group fitness classes, Personal training, Nutrition guidance, Physical fitness programs, Wellness programs. See the full list above.
Yes. Iron Forge Fitness & Training is a fitness center in Appleton, WI.
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