Welcoming yoga classes in Des Moines
A small, calming studio on 42nd Street where Dara leads themed yoga classes for beginners and experienced students alike.
Classes are open to beginners and experienced yogis, with an approachable teaching style.
Dara plans each class around a theme, so the flow is different from one session to the next.
Reviewers mention a cozy studio, small class sizes, and a safe, comfortable atmosphere.
Dara is willing to answer questions before or after class.
DM Wellness & Yoga is a wellness center at 1131 42nd St in Des Moines, Iowa. Dara teaches classes that welcome beginners and seasoned yogis, and she plans each one with intention and a theme that supports body and mind.
Students describe the space as cozy, calming, and comfortable, with small class sizes and time for questions before or after class. Along with regular classes like Slow Flow and Yoga Remix, Dara offers workshops for those who want to learn more.
A relaxing, slower-paced class, offered on Monday nights according to student reviews.
A varied class that mixes up the flow and keeps practice interesting.
Classes that welcome people new to yoga as well as seasoned practitioners.
Special sessions that go deeper into yoga topics and share practical knowledge.
Sessions built around a theme that supports both physical and mental well-being.
“Dara creates welcoming yoga classes for all who wish to practice yoga whether a beginner or seasoned yogi. She creates her classes with intention, weaving in themes that nurture the body and mind.”
“Dara is fantastic! Her space is cozy and welcoming, and her teaching style is so approachable.”
“Dara is a great yoga instructor, and the environment of the studio is just as good - very calming, small class sizes, and Dara is always willing to answer questions before or after class.”
DM Wellness & Yoga is at 1131 42nd St, Des Moines, IA 50311, United States. Use the map on this page for directions.
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DM Wellness & Yoga has a 5 out of 5 rating from 28 Google reviews.
DM Wellness & Yoga lists: Slow Flow, Yoga Remix, Beginner-friendly yoga, Workshops, Themed classes. See the full list above.
Yes. DM Wellness & Yoga is a wellness center in Des Moines, IA.
DM Wellness & Yoga · Des Moines IA
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