Wellness care for body and mind in Greensboro
Massage, float therapy, infrared sauna and wellness services in a calm space on South Elm Street in Greensboro, North Carolina, open most days.
Floating in a darkened pod with music, which visitors describe as deeply relaxing.
Infrared sauna sessions followed by a cold plunge, a favorite with several reviewers.
Massage sessions with therapists that visitors return to for attentive work.
A quiet facility that reviewers describe as clean, peaceful and welcoming.
Sonder Mind and Body offers a range of wellness services for people who want to unwind, recover from physical strain or reset after a stressful week. Visitors can book massage therapy, float tank sessions in a dark, quiet pod, and infrared sauna sessions that include a cold plunge.
The studio is open Tuesday through Sunday and closed on Mondays. Reviewers describe a clean, peaceful facility and a friendly, professional team, and many mention that it is an easy stop in a walkable part of the city.
Relaxation sessions in a sensory-reduced float pod.
Infrared heat sessions for relaxation and muscle comfort.
Cold immersion offered alongside sauna sessions for a contrast experience.
Therapeutic massage for stress, tension and recovery.
One-on-one hypnotherapy appointments for relaxation and mindset goals.
“This is such a fantastic place for both your physical and mental well-being. From massage therapy to the Sauna and float tanks. The therapy with the sauna and cold-plunge is probably my favorite. It's so invigorating!”
“I had a pleasant experience and I’m looking forward to going back. The staff was very professional and friendly. I went there to get the flotation therapy and it was an awesome experience.”
“I had a wonderful spa day at Sonder Mind and Body! The spa is located in a cute, walkable area with great places to eat and was very easy to find. From the moment I walked in, I was greeted with a personable and professional welcome.”
Sonder Mind and Body is at 515 S Elm St, Greensboro, NC 27406, United States. Use the map on this page for directions.
Sonder Mind and Body is open 8 am–7 pm on Tuesday, Wednesday, Thursday, Friday, Saturday, Sunday. Closed on Monday.
Yes, Sonder Mind and Body is open on Saturday, 8 am–7 pm.
Tap "Get the phone number" on this page to see the phone number for Sonder Mind and Body and call directly.
Sonder Mind and Body has a 4.8 out of 5 rating from 201 Google reviews.
Sonder Mind and Body lists: Float tank sessions, Infrared sauna, Cold plunge, Massage therapy, Hypnotherapy sessions. See the full list above.
Yes. Sonder Mind and Body is a wellness center in Greensboro NC.
Claim this listing free to correct your details, or get featured at the top of Greensboro NC.
Claim this listing Feature my business