Coaching that adapts to every stage of training
Personal training and small group classes in Richmond, Virginia, with programs adjusted around each member's goals and needs.
Personal sessions with coaches who tailor each workout to the individual.
A next step for members who want a group format with coaching support.
Members recovering from surgery or a medical restriction describe adjusted plans and steady progress.
River City Fit is a gym on East Marshall Street in Richmond, Virginia, built around coaching. Members can start with one-on-one sessions and later move into small group classes as their strength and confidence grow.
The coaches work with people returning from injury or joint surgery as well as people who are already training. Members describe regular check-ins, careful form cues and programs that change over time, so each workout fits the person doing it.
One-on-one coaching sessions built around each member's goals.
Coached group sessions for members who want a shared training environment.
Adjusted programs for members returning from a medical restriction or joint surgery.
Workouts focused on building strength, muscle tone and stamina.
Coaches focus on technique and safe movement during each session.
“RCF is an awesome welcoming gym with kind and knowledgeable coaches. I started off with one on one coaching and gradually transitioned to the small group class format.”
“I enjoy this gym very much. Trainers are very friendly and knowledgeable with great care for staying safe and proper form. A nice balance of independence and guidance during personalized workouts. Highly recommend.”
“I have thoroughly enjoyed my journey to improved fitness with the crew of coaches at River City Fit: Jill, Jacob, Kevin and Alyssa.”
River City Fit is at 3306 E Marshall St, Richmond, VA 23223, United States. Use the map on this page for directions.
Opening hours: Monday 5:30–8 am, 12–1 pm, 4:30–8 pm; Tuesday 5:30–8 am, 4:30–8 pm; Wednesday 5:30–8 am, 12–1 pm, 4:30–7 pm; Thursday 5:30–8 am, 4:30–8 pm; Friday 5:30–8 am, 12–1 pm, 4:30–7 pm; Saturday 9 am–12 pm. Closed on Sunday.
Yes, River City Fit is open on Saturday, 9 am–12 pm.
Tap "Get the phone number" on this page to see the phone number for River City Fit and call directly.
River City Fit has a 4.9 out of 5 rating from 186 Google reviews.
River City Fit lists: Personal training, Small group classes, Training after injury or surgery, Strength and conditioning, Form coaching. See the full list above.
Yes. River City Fit is a gym in Richmond VA.
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